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A Party For Your Taste Buds! Pasta Salad With Zucchini, Lemon and Walnuts

A Party For Your Taste Buds! Pasta Salad With Zucchini, Lemon and Walnuts

It appears to be spring here in SoCal. Get ready! Zucchini “abundance” is just around the corner. Here is a tasty recipe from Alison Roman’s new cookbook Something From Nothing.  You can buy the cookbook through your local bookstore or online through Amazon here. To my…

A Truly Unexpected Root Vegetable Soup: Jerusalem Artichoke Soup

A Truly Unexpected Root Vegetable Soup: Jerusalem Artichoke Soup

Another soup beauty! This soup has a very unexpected ingredient—Jerusalem artichokes.  What the heck are Jerusalem artichokes? Are they even artichokes at all? According to Harold McGee’s definitive book On Food and Cooking the Jerusalem artichoke is sometimes called a sunchoke or an earth apple.…

Kuri Squash With With Chili Yogurt and Cilantro Sauce

Kuri Squash With With Chili Yogurt and Cilantro Sauce

I had a kuri squash rattling around in my pantry left from a recent foray to the local Farmer’s Market. I love the deep saturated color of that squash and it needed to be used while it was at its peak. 

This recipe from Yotam Ottolenghi’s Plenty More for Squash With Chile Yogurt and Cilantro Sauce turned out to be a perfect recipe to feature my pretty kuri. 

This is a beautiful dish–brilliant orange reds from the squash, bright greens from the cilantro sauce and the promise of creaminess from the chile yogurt sauce. A feast for your eyes!

I confess that I used to avoid hard squash preparations because squash like kuri, acorn, and  butternut are so difficult (and sometimes dangerous) to slice and peel. At some point in my cooking, it occurred to me to put the squash in the microwave for a couple of minutes to soften (but not cook) it. That made all the difference. No more squash terror in my kitchen!

This is a recipe from Yotam Ollotenghi’s Plenty More . You can buy the book through your local bookstore or on Amazon here,

This is a wonderful cookbook–one of my favorites in my collection of hundreds of cookbooks (I know. There are all kinds of addictions. Mine is cookbooks.)

Here is the recipe as I prepared it in my kitchen.

Kuri Squash With Chile Yogurt and Cilantro Sauce

March 22, 2026
Ingredients
  • 1 large kuri squash
  • 1 t. ground cinnamon
  • 6 T. olive oil
  • Salt
  • 2 oz. cilantro (leaves and stems)
  • 1 clove garlic
  • 2-3 T. pumpkin seeds
  • 1 C. Greek yogurt
  • 2 t. Sriracha sauce
  • Salt and black pepper (to taste)
Directions
  • Step 1 Microwave the whole squash for a minute or so to make the cutting easier (and safer!). Peel the squash and slice. Toss the squash in a mixture of the cinnamon, 2 T. olive oil and 3/4 t. salt. Toss to evenly coat. Line a baking sheet with parchment and arrange the squash slices on top of the parchment. Roast at 425 degrees F. for about 30 minutes until the squash soft but not falling apart. Your squash should also begin to color a bit. (This makes for a prettier dish.) Remove from the oven and set the squash aside to cool.
  • Step 2 Prepare the cilantro paste by combining the cilantro, a pinch of salt, garlic and 4 T. olive oil in the bowl of your food processor. Process until you have a fine paste. If you need to add a bit more oil to liquify your paste add it in.  You don’t want a runny sauce but it should hold together when you put dollops of the sauce on your finished dish. Set aside.
  • Step 3 Roast the pumpkin seeds in a 350 degree F. oven for about 5 minutes. Set aside to cool.
  • Step 4 Assemble your dish just before serving. Arrange the roasted kuri squash slices attractively on your serving dish. Mix the Sriracha and yogurt and drizzle it over the squash. (You can adjust the amount of Sriracha in your yogurt to your taste. You want to taste the chiles in the sauce but you want the flavor to be somewhat subtle.) Put dollops of the cilantro sauce on top of the squash and yogurt sauce. Scatter roasted pumpkin seeds on top and a few more cilantro leaves. I threw on a thyme sprig and drizzled a few additional drops of Sriracha on the dish for decoration. Serve and enjoy.
Oldies But Goodies: Turkish White Beans

Oldies But Goodies: Turkish White Beans

Beans! Glorious beans! This is an enthusiastic repeat recipe for Blue Cayenne. We originally featured the recipe back in May of 2024. Here is the link and the recipe: Turkish White Beans. This recipe is from Yasmin Khan’s cookbook, Ripe Figs: Recipes and Stories From Turkey,…

It’s a Beaut! Carrot-Orange Olive Oil Cake

It’s a Beaut! Carrot-Orange Olive Oil Cake

I was having an “off” cooking day yesterday. A recipe from one of my favorite cooks, Eric Kim, just wasn’t turning out for me. Hate that. So, I had a Marie Antoinette moment. I let myself eat cake for comfort. As it turned out, my…

Let Recipe Failure Lead You to Success:  Cabbage Soup With Onion and Farro

Let Recipe Failure Lead You to Success: Cabbage Soup With Onion and Farro

Love to try interesting-sounding new recipes? Me, too! Get a recipe failure now and then?  Me, too!

All may not be lost.

I enjoy experimenting with new recipes. Sometimes, a recipe just doesn’t appeal to my taste or it lacks the visual appeal that is so important to me in food. Occasionally, I have a real failure.

 The other day it was the latter. A. Real. Failure. 

I had bought a beautiful cabbage at my local farmers market. I tried a recipe that featured a whole roasted cabbage. The recipe  just didn’t work for me and there I was with a whole roasted cabbage on my hands. What to do?

Serendipitously, writers on a site I read regularly on Facebook  (Cookbooks of Interest) were posting about a recipe from Josh McFadden’s much-acclaimed cookbook, Six Seasons. That recipe they said was perfect—easy, delicious, healthy. One poster wrote: “My husband told me that I can make this soup any time. So much flavor from such simple ingredients.” Wrote  another, “This was absolutely delicious on this cool cloudy day. I couldn’t keep my spoon out of it. The sweet and melty cabbage– oh my.”

So, I decided to “repurpose” my abundance of roasted cabbage. Cabbage Soup With Onion and Farro it would be!

“Oh My!,” indeed. 

The soup is delicious.

You may be curious about the farro featured in this recipe if you haven’t cooked with it before. Farro is a nutty-flavored form of wheat grain. According to Harold McGee’s seminal book on all things food-related  (On Food and Cooking) farro (or emmer wheat) was probably the second type of wheat to be cultivated after einkorn wheat. It could be grown in warmer climates than einkorn wheat  and became the most cultivated form of wheat in the area from the Near East to Northern Africa until Roman times when it was superseded by durum and bread wheat. 

Six Seasons is available through your local bookstore or can be purchased on Amazon here.  By the way, I’m also finding Thrift Books to be a great source of new and used books. Here is the link: Thrift Books.

Here is the recipe as I prepared it in my kitchen. 

Cabbage Soup With Onion and Farro

March 7, 2026
Ingredients
  • 1 pound roasted cabbage (sliced thin)
  • Extra-virgin olive oil
  • 1 large onion (sliced thin)
  • Kosher salt and freshly-ground black pepper
  • 3 large garlic cloves (peeled and smashed)
  • 1 large sprig of thyme
  • 1 T. red wine vinegar
  • 2/3 C. farro
  • 5-6 C. vegetable broth
  • 1 T. fresh lemon juice
  • Freshly-grated Parmesan cheese
  • Sprig of thyme for garnish
Directions
  • Step 1 Cut cabbage head in quarters, generously rub the quarters with olive oil and roast them on a baking sheet in your oven until it is soft and the edges of the cabbage begin to color. This will take about 30 minutes at 450 degrees F. Remove the cabbage from the oven, let it cool and slice it.
  • Step 2 Saute onion(with a pinch of salt) in about 1/4 C. olive oil in a large pot for about 10 minutes. You want the onion to soften and become translucent. Add the garlic and continue to cook until it becomes soft.
  • Step 3 Add the sliced cabbage and the thyme to the pot with the onion, stir and cook briefly. Stir in the vinegar. Add salt and pepper to taste.
  • Step 4 Heat more olive oil in a separate pot. Add the farro and let it toast in the oil for about 5 minutes. Stir the farro constantly to keep it from burning. When the farro is toasted, add it to the cabbage and onion mixture. Add the broth and simmer the soup for about 30 minutes.
  • Step 5 Stir in lemon juice. This soup is VERY thick. Add more broth until you have a consistency you like. (This is necessary upon reheating, too.)
  • Step 6 Serve soup garnished generously with grated Parmesan and decorated with a sprig of thyme.
Comfort Food: Cream of Mushroom Soup

Comfort Food: Cream of Mushroom Soup

Here is a great comfort food to get you through unsettling times: Cream of Mushroom Soup. I used small brown baby bella mushrooms in this soup but you could mix things up with other mushroom varieties. This recipe uses a lot of mushrooms and yields…

Oldies But Goodies…Stuffed Eggplant With Curry and Coconut Dal

Oldies But Goodies…Stuffed Eggplant With Curry and Coconut Dal

Every month Blue Cayenne features recipes from our archive of more than four hundred recipes. These recipes are our “Oldies But Goodies.” Today’s Oldie But Goodies recipe is for Eggplant Curry. Here is the link: Stuffed Eggplant With Curry and Coconut Dal.  Want to dive deeper…

One More Time: Pavlova

One More Time: Pavlova

Pavlova:  A meringue-based “cake” with a soft marshmallow-like center and a crisp crust.

How good does that sound?

Throw in a story about a famed Russian ballerina and a century-long petty diplomatic dispute between Australia and New Zealand about the origin of the recipe and you have an interesting recipe, indeed! I don’t know about you, but I especially enjoy making a recipe that has an interesting back story.(Caesar Cardini’s Caesar Salad, Catherine de Medicis’ Macarons and Pimento Cheese Sandwiches come to mind.)

Must be that high school history teacher “phase” in my life. 

Some years ago, 2016 actually, Blue Cayenne featured a Pavlova recipe. Here is the link to that previous post Pavlova  complete with a photo of the recipe’s famous namesake ballerina decked out in a quirky swan costume. (Below,too,  you will find a photo of that delicious Lemon Curd and Berry”Pav” that we baked (and enjoyed) back in 2016.)

The other day, while searching the King Arthur Baking site, we found KAB’s simplified take on the pavlova batter and gave in to serious Pavlova cravings So, here we are with another Pavlova recipe and a simpler option for the meringue.

Here is still another iteration of this pavlova recipe, this time with mascarpone whipped cream (wow!), lemon curd and berries. I loved the color scheme of this one!

Here is King Arthur Baking’s simple Pavlova recipe as we prepared it in our kitchen. You can find the original recipe here.

Pavlova

February 19, 2026
Ingredients
  • Meringue
  • 3 large egg whites (room temperature)
  • Pinch of table salt
  • 1/2 t. cream of tartar
  • 1 C. superfine sugar
  • 1 T. cornstarch
  • Topping
  • 1 1/2 C. heavy cream or whipping cream
  • 1/4 C. powdered sugar
  • 1 t. vanilla extract
  • Fruit
Directions
  • Step 1 Preheat oven to 200 degrees F. Prepare a baking sheet by covering it with parchment. Trace an 8 or 9 inch circle on the parchment.
  • Step 2 Whisk egg whites with salt and cream of tartar until soft peaks form.
  • Step 3 If you are using granulated sugar, measure it and put it. into a blender. Blend until the sugar is very fine. Combine the sugar with the corn starch.
  • Step 4 Add the sugar mixture to the whisked egg whites
  • Step 5 add the fine sugar gradually and add it while the mixer is running. Beat this mixture for about one minute. You want the mixture to become glossy.
  • Step 6 Using a spatula, shape the meringue into a round shape on the parchment, using the circle guide that you have already drawn on the parchment.
  • Step 7 Bake for 1 hour in the 200 degree F. oven. Turn off the oven after one hour but leave the door closed and let the pavlova meringue rest in the oven. You can let it stay in the turned-off oven overnight if you plan to assemble your pavlova the next day.
  • Step 8 About an hour before serving, top the pavlova generously with whipped cream that has been whipped with powdered sugar until it has thickened. Add vanilla to the whip. Top with sliced fruit. Berries and kiwi are beautiful as a topping.
That Little Black Dress: Simple Marinara Sauce

That Little Black Dress: Simple Marinara Sauce

I’ve used the analogy before. There are simple recipes for cooking staples that I’ve compared to that little black dress in your closet. You know the one; it anchors your wardrobe whatever the crisis. This is another one of those anchors, a delicious and simple…