According to Chinese mythology,  Goddess Xi Wang Mu grew immortality fruits in her garden. Most sources say they were peaches. Some say they were cherries. (Both are stone fruits.) Whatever immortality fruit it was, there was one very big problem. The fruits ripened every thousand years. It was one of those Catch-22 situations. You pretty much had to be immortal to live long enough to consume immortality fruit. (Or, you had to have very very good timing.)

While the cherries now being sold at your local farmers market may not make you live forever, their consumption can improve your health in other important ways. For example, cherries are rich in flavonoids, an antioxidant believed to soothe arthritis and muscle pain. In fact, they rank fourteenth among the top fifty antioxidant-rich foods, ahead of dark chocolate, orange juice, prunes and red wine.  Cherries also contain the antioxidant melatonin, a natural hormone thought to regulate the sleep cycle. Did I mention that they are fat free?

Ninety-four percent of the cherries consumed in the U.S. are grown here, with the bulk of the fresh sweet cherries now in the markets originating in the Pacific Northwest. So, for those of us here on the west coast, we’re eating local when we consume cherries.

Today is my good friend Sarah’s birthday. I made this cake for her. I’m counting on her being immortal. Genuine friends are, after all, very hard to come by.

A link to the original recipe appears at the end of this post.

Recipe: Cherry Upside-Down Cake

Topping
1/4 C. (1/2 stick) unsalted butter
3/4 C. packed golden brown sugar
14 Oz. cherries (pitted and sliced in half)

Cake
1 1/2 C. all-purpose flour
2 t. baking powder
1/4 t. salt
1 C. sugar
1/2 C. (1 stick) unsalted butter at room temperature
2 Large eggs (separated)
1 t. vanilla extract
1/2 C. whole milk
1/4 t. cream of tartar

Topping
1 C. chilled whipping cream
1 1/2 T. powdered sugar
1/2 t. vanilla extract

Directions:
Preheat oven to 350 degrees F.

Prepare a 9-inch cake pan by buttering bottom and sides of pan. Put cake pan on low heat on your stove and melt 1/4 C. butter in pan. Add the brown sugar and whisk over low heat until butter and sugar are fully incorporated. This will take about two minutes. Remove pan from heat and, using a spatula or your fingers, spread the sugar/butter mixture over the bottom of the pan. Arrange pitted and halved cherries on top of the brown sugar mixture with the cut sides of the cherries facing down. Press cherries lightly into the sugar mixture. Set the prepared pan aside while you prepare the cake batter.

Using a whisk, mix flour, baking powder and salt together in a medium bowl.

Put 1 C. sugar and 1/2 cup room-temperature butter into another bowl and mix with an electric mixer until the butter and sugar are fully combined and the mixture is creamy. Mix egg yolks into butter mixture, adding them one at a time and mixing after each addition. Mix in 1 t. vanilla. Alternating between the dry flour mixture and the milk, mix flour and milk into the creamy butter-sugar mixture.

Clean your beaters thoroughly to remove any butter from the beaters and dry them completely. Beat egg whites and cream of tartar in a bowl until soft peaks form. Mix 1/4 of the beaten egg whites into the batter and then fold the rest of the egg whites carefully into the batter. Don’t beat the egg whites too much. You want the airy beaten egg whites to lighten your cake batter. Spoon your batter over the cherries in your prepared pan.

Bake cake for 55 minutes. A toothpick inserted in the middle of the cake should come out clean if the cake is properly cooked. Also, the top of the cake should be a light golden brown and the cake should spring back when you press lightly with your fingers.

Set baked cake on a wire rack for 15 minutes to cool.

Meanwhile, whip cream and powdered sugar with 1/2 t. vanilla until soft peaks form.

Using a small knife, run the knife around the edges of the pan to loosen the cake. Place a dish over the top of the cake and invert cake onto the dish but don’t remove the pan at this point. Let the cake sit in the pan for another five minutes to allow it to loosen from the pan without breaking the cake apart. Remove the pan and serve cake warm or at room temperature. Top with whipped cream and sliced fresh cherries.

Here is the link to the original recipe:

http://www.epicurious.com/recipes/food/views/cherry-upside-down-cake-4064

There are soups and then there are soups.

This cream of poblano soup is exceptional. The soup is beautiful. It can be as spicy as you want. It is hearty enough to make a meal or can be a first course. As with most vegetable soups, this soup is best the second day.  My husband loved this soup so much he used to ask for it for breakfast!

Here is the recipe:
1 T. olive oil
1 T. butter
3 medium poblano peppers, seeded and chopped (peppers are also called pasillas)
1/2 fresh jalapeno, seeded (less if you want to reduce the spice)
2 medium onions, diced
2 carrots, chopped
4 C. vegetable stock (or chicken stock)
1 large potato, chopped
1 C. half and half (or heavy whipping cream smile emoticon )
1 T. chopped cilantro
Grated jalapeno monterrey jack cheese
Tortilla chips to garnish

Heat oil and butter in a large saucepan. Add peppers, onions and carrots and saute slowly for five minutes. Stir in the stock, add the diced potatoes and bring to a boil. Reduce heat and simmer for thirty minutes or until potato and carrots are soft. Remove from heat, cool for a few minutes and puree in a blender. Return to pot and add cream. Season with salt to taste. Refrigerate soup overnight to allow flavors to intensify.
When ready to serve, bring soup to a simmer and stir in the cilantro. Ladle hot soup into oven-proof bowls, top with grated cheese and run under the broiler. Top each bowl with a tortilla chip. Garnish with chopped green onions.
**This recipe posting is dedicated to Marion Sutton who has an exquisitely- educated palate and who will vouch for the quality of this soup. Marion tells me that this soup is great served cold and  garnished with a dollop of sour cream, chopped cilantro and chips.