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Broccoli Soup With Garlic, Ginger and Chile

Broccoli Soup With Garlic, Ginger and Chile

Have I ever mentioned that I love soups? OK. I know I have—over and over and over.  Forgive me.  Here is a new favorite. This is a Deborah Madison recipe from her cookbook Vegetable Soups. This is her recipe for Broccoli Soup With Garlic, Ginger…

Oldies But Goodies: Caramelized Carrots

Oldies But Goodies: Caramelized Carrots

Every month Blue Cayenne features recipes from our archive of more than four hundred recipes. These recipes are our “Oldies But Goodies.” Today’s Oldie But Goodies recipe is  for Caramelized Carrots. Here is the recipe: Caramelized Carrots. Want to dive deeper into our recipe archive? Just…

Avocado Caesar Salad Dressing

Avocado Caesar Salad Dressing

This is quite a good variation on traditional Caesar Salad Dressing, enriched as it is with a ripe oily Haas avocado. 

This recipe is based upon one that appears in America’s Test Kitchen’s The Complete Salad Cookbook. The cookbook is available through your local bookstore or on Amazon here.

Trying as I am to hand on to the last of the fall’s leafy produce, I paired this dressing with a beautiful head of red leaf lettuce I found this morning at my local farmers’ market, a generous handful of grated Parmesan, and a sprinkling of crunchy pepitas. 

Here is the recipe as I prepared it in my kitchen. 

 

Avocado Caesar Salad Dressing

November 30, 2025
Ingredients
  • 1 avocado
  • 1/2 C. water
  • 1/4 C. mayonnaise
  • 1 T. olive oil
  • 1 medium garlic clove (pressed)
  • 1-2 T. lemon juice
  • 1 t. Dijon mustard
  • 1/2 t. salt
  • 1/2 t. black pepper
  • Parmesan and Pepitas to top the salad
Directions
  • Step 1 Combine all the ingredients in a blender and puree until smooth. Cook’s Note: Caesar salad is traditionally made with romaine lettuce. This red leaf lettuce I found at this morning’s farmers’ market was so beautiful that I substituted it for romaine. I dressed the lettuce with the pretty avocado dressing, a generous handful of grated Parmesan, a sprinkling of pepitas, and a generous handful of sourdough croutons.
Good Luck With These Cookies! Peanut and Black Sesame Sand Cookies

Good Luck With These Cookies! Peanut and Black Sesame Sand Cookies

This is a truly great cookie. This recipe is from Helen Goh’s new baking cookbook, Baking And The Meaning of Life. (Great title, by the way!) You can order her cookbook through your local bookstore or on Amazon. This is Goh’s debut solo cookbook. She…

Oldies But Goodies: Cranberries!

Oldies But Goodies: Cranberries!

Every month Blue Cayenne features recipes from our archive of more than four hundred recipes. These recipes are our “Oldies But Goodies.” Today’s Oldie But Goodies recipe is  for a Thanksgiving classic: Here is the link: Cranberry Relish. Want to dive deeper into our recipe…

Coconut and Corn Soup

Coconut and Corn Soup

It’s cold. It is pouring rain. I have a @!%!! roof leak. 

I’m craving soup…again!

Here is a recipe from Joanne Chang’s Myers + Chang At Home cookbook. You can buy the cookbook through your local bookstore or on Amazon here. 

In the introduction to this recipe, Joanne Chang describes this soup as “one of the most indulgent soups you’ll ever eat.” That’s a “whoa!” for me; I can never resist a recipe with that kind of praise from the author, particularly a renowned chef like Chang.

Chang, the recipient of the 2016 James Beard award for Outstanding Baker,  is the founder of Boston’s Flour Bakeries (there are 9 of them). She has written a number of important cookbooks including Pastry Love and Flour. She and her restauranteur husband Christopher Myers are the owners of Myers + Chang, a popular “Asian-ish” (their description) Boston Restaurant.  Did I mention that she is a Harvard honors graduate in Applied Mathematics and Economics?

Here is the recipe as I prepared it in my kitchen. 

Coconut and Corn Soup

November 15, 2025
Ingredients
  • 6-8 Ears of fresh sweet corn (shucked)
  • 4 T. unsalted butter
  • 1 medium leek (carefully cleaned and sliced)
  • 4 medium shallots (sliced)
  • 2 t. kosher salt
  • 1 t. ground white pepper
  • 2 14-oz. cans of coconut milk
  • 1 C. water
  • Grated zest of 2 limes
  • 4-6 t. sriracha or sambal oelek (for garnish)
  • Thinly-sliced basil leaves (Thai if available--for garnish)
Directions
  • Step 1 Shuck the corn and slice the corn kernels off the cobs. You want about 5-6 C. fresh corn kernels. Set aside.
  • Step 2 Sauté leeks and shallots in melted butter in a large pan. Season with salt and white pepper. Sauté until the vegetables soften and become translucent.
  • Step 3 Add the corn kernels to the pan with the leeks and shallots. Continue to cook for another 5 minutes. Stir while cooking.
  • Step 4 Add the coconut milk to the corn mixture. Add 1 C. water to the mixture. Stir in the lime zest and simmer the soup over low heat for about 15 minutes.Remove the soup from the heat and let it cool a bit before you puree it.
  • Step 5 Puree the soup in batches. Then, strain the smooth soup through a fine sieve to get a perfectly smooth texture. Sieve it twice if you have the time and the patience. Discard the pulp.
  • Step 6 Reheat the soup before serving. You can thin it a bit with more coconut milk or dairy milk at this point if you wish. Garnish each bowl of soup with about 1 t. of the sriracha. (The original recipe uses sambal oelek) and strips of fresh basil. I garnished mine with some fresh basil flowers.
Vegetable Soup Au Pistou

Vegetable Soup Au Pistou

Got those change-of-seasons blues? This Soup Au Pistou is just the right soup to blast you right out of those doldrums.  It hits all those fall color vibes, too. Look at those orangey colors! Not visible in this photo is the dollop of basil pistou…

Bulgur Pilaf With Tomato and Eggplant

Bulgur Pilaf With Tomato and Eggplant

Bulgur?  If you don’t know about bulgur, here is a quick primer. Bulgur is partially cooked cracked wheat. Its use is particularly popular in Middle Eastern dishes.  Bulgur has been around for a very long time– 10,000 years or so according to food historians. Durable,…

Blue Cayenne is TEN!  We’re Celebrating With A Pretty Purple Cauliflower Soup

Blue Cayenne is TEN! We’re Celebrating With A Pretty Purple Cauliflower Soup

 
NEVER saw a Purple Cow,
I never hope to see one;
But I can tell you, anyhow,
I’d rather see than be one.

–Gelett Burgess (1866-1951)

 

How about a purple soup?

Ever saw one of those?

Neither had I until I picked up a bright purple cauliflower at a recent Long Beach Farmers Market and used it in this Cauliflower Soup recipe. I never expected that it would keep its color through the cooking process but, to my surprise, I had a pretty lavender soup in my soup pot when the soup was ready to be served. Happy surprise!

Speaking of happy, it’s our birthday! (How’s that for a smooth segue?) 

Blue Cayenne is 10!

Little did we know ten years ago on October 8, 2015,  when we posted a recipe for Senegalese Bean Salad  and took a chance with our meagre tech skills,  that we would be cooking and photographing and writing ten years later. It’s been fun and frustrating. Most of all, it’s been educational. We’ve learned a lot about photography (thank you Al), web pages (thank you Nami), and cooking (thank you to the cookbook authors who have inspired and challenged us). (Here is a link to that first recipe if you want to see our first attempt at a post (or if you want to enjoy a great bean salad: https://bluecayenne.com/60.)

Most of all, thank you to those  of you who’ve read and supported our journey. Your encouragement has meant a lot. Really.

So, Juliet, my faithful Chief Quality Officer, and I are celebrating our 674th post (whew!)  with a this colorful soup. 

 

Here is the recipe as I prepared it in my kitchen. 

Purple Cauliflower Soup

October 26, 2025
Ingredients
  • 1 large purple cauliflower (chopped)
  • 1 large onion (diced)
  • 2 cloves of garlic (minced)
  • 4-5 C. vegetable broth
  • 1 to 1 1/2 C. coconut milk
  • 2 T. olive oil
  • Salt and pepper (to taste)
  • Slices of cauliflower or leaves of herbs for garnish
Directions
  • Step 1 Chop cauliflower into chunks.
  • Step 2 Combine onion, garlic and olive oil in a pan and saute until the onion is soft.
  • Step 3 Add the chopped cauliflower to the pan and continue to saute for about 5 minutes.
  • Step 4 Add broth to the vegetable mixture. Bring the broth to a boil. Lower the temperature to a simmer and simmer for about 20 minutes. You want the cauliflower to soften to the point that it can be pureed to a smooth consistency.
  • Step 5 Put this mixture in a food processor or heavy-duty blender and puree. You want a very smooth soup base at this step. Return the cauliflower puree to the soup pot. Add the coconut milk. Stir. Add salt and pepper to your taste.
  • Step 6 Serve with garnishes of your choice. I saved some of the soft cauliflower and sliced it thin to float on top of the soup along with a pretty arugula leaf.

 

 

 

Oldies but Goodies: Wedge Salad

Oldies but Goodies: Wedge Salad

Every month Blue Cayenne features recipes from our archive of more than four hundred recipes. These recipes are our “Oldies But Goodies.” Today’s Oldie But Goodie recipe is for a classic Wedge Salad. Here is the link: Wedge Salad. Want to dive deeper into our recipe…