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WOW!  Chinese Stir-Fried Tomatoes and Eggs

WOW! Chinese Stir-Fried Tomatoes and Eggs

  For a foodie like me, one of the great joys in life is finding an exceptional recipe. Bonus points if the recipe is spot on in recreating a fond food memory. You know that kind of recipe, I’m sure. You make it. You taste…

Eggplant, Tomato and Chickpea Bake: Musaqa’a

Eggplant, Tomato and Chickpea Bake: Musaqa’a

Musaqa’a. Musaqa’a is a Palestinian eggplant, chickpea and tomato bake with inspired spicing–somewhat reminiscent of Greek moussaka. The recipe I’m using here is adapted from Chef Sami Tamimi’s and Irish food writer Tara Wigley’s new cookbook, Falastin. The recipes are Tamimi’s and the writing is…

Party Like It’s 1999! Cheddar and Scallion Dip

Party Like It’s 1999! Cheddar and Scallion Dip

Time to party—in a socially distanced kind of way.

Whether you are Zoom partying, front yard partying or just partying with the faithful family dog (as I am with Sweet Juliet), this Cheddar and Scallion Dip is very very good party food. It also works for a Netflix binge party. (We did a “Marcella” binge.)

It’s creamy and easy to make and adaptable to a lot of variations. It is also addictive.

And, while you are at it, why not consider two other great dips from Blue Cayenne’s archives. There is a great “take” on a Trader Joe classic (Tomato Lentil Dip) here  and an all-time favorite at my house, Roquefort Dip, here.

Here’s the Cheddar Scallion Dip recipe.

 

Cheddar and Scallion Dip
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Ingredients

  • 4 oz. cream cheese (at room temperature and cubed)
  • 2 T. mayonnaise
  • 1 scallion (thinly sliced)
  • 1/4 t. fine sea salt or to taste
  • Black pepper to taste
  • 1/4 t. sweet paprika
  • 1 to 2 T. fresh lemon juice (as needed)
  • 1/2 C. sharp Cheddar (finely grated)
  • 1 small garlic clove (mashed to a paste-optional)
  • Hot sauce to taste

Instructions

  1. Combine cream cheese, mayonnaise, scallion (green onion), salt, pepper and paprika in the bowl of your food processor. Process until the ingredients reach a smooth consistency. Add lemon juice to your taste and to thin the dip a bit. Add cheddar (I used a Tillamook Sharp Cheddar) and optional mashed garlic clove and continue to process until your dip is creamy and smooth.
  2. Garnish with chopped scallions.
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https://bluecayenne.com/party-like-its-1999-cheddar-and-scallion-dip

 

This recipe is adapted from a Melissa Clark NYT recipe. You can see a video of Clark making the dip here.

Pasta Salad With Feta and Herbs

Pasta Salad With Feta and Herbs

When I was twenty-two and had my own kitchen for the first time, I knew absolutely nothing about cooking. Nothing. So…I bought my first cookbook–a used copy of the 1963 edition of The New Good Housekeeping Cookbook. The book’s provenance is interesting. The name Sugar Bardy…

A Promethean Fennel Gratin

A Promethean Fennel Gratin

  Cooks should have a whole lot of respect for fennel.  According to Greek mythology, Prometheus used a large stalk of fennel to carry fire from Mount Olympus to earth. But, alas, while fennel is a popular ingredient in Italian and Indian cuisines, it is…

Anxiety Eating Antidote: Spicy Cauliflower and Potato Soup

Anxiety Eating Antidote: Spicy Cauliflower and Potato Soup

I bought a cauliflower recently with good intentions. I’ve been doing a little a lot of anxiety eating lately as I sit here in California in Covid19 lockdown. My scale tells me I need to up my nutrition game. I know cruciferous vegetables are super foods. I like cauliflower. I was confident that I could find a unique recipe.

But then I got buried in the possibilities. Whole roasted cauliflower? Ottolenghi’s amazing cauliflower cake? Indian Aloo Gobi? Stir fried Cauliflower Rice? The possibilities were endless and I was like a deer in the headlights–stalled by too many choices. Then, the idea of a creamy and spicy cauliflower soup beckoned. Soup always calms me and feeds both my body and my soul.

And why not a creamy cauliflower soup? Doesn’t the healthy cauliflower compensate for the cream part? Sure it does.

This simple little soup has it all–spice, creaminess, and lots of cauliflower. It was love at first bite (err…slurp).

Here is the recipe.

Spicy Cauliflower and Potato Soup
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Ingredients

  • 1 large cauliflower
  • 2 medium russet potatoes
  • 2 T. olive oil
  • 1/2 t. each ground cinnamon, cumin and coriander
  • 1/2 to 1 T. harissa paste (or to taste)
  • 1 15-ounce can of fire-roasted tomatoes
  • 5-6 C. vegetable broth
  • 1/2 C. toasted sliced almonds
  • 3/4 C. heavy cream
  • 3/4 C. half and half
  • Salt and pepper
  • Chopped cilantro and sour cream to garnish

Instructions

  1. Cut the cauliflower into small florets. Peel and cube the potatoes.
  2. Heat olive oil in a soup pot or Dutch oven. Fry spices and harissa paste in the hot olive oil stirring constantly. This will take one or two minutes. Add the cauliflower, potato cubes, tomatoes, broth and almonds. Cover and cook for about 30 minutes until the cauliflower and potatoes are tender.
  3. Blend the soup but leave some texture in the soup. Add the cream and half and half. Season with salt and pepper to your taste. Add more broth if your soup is too thick. Add more harissa paste (I used Trader Joe's brand.) if you want more spice. I enjoy spicy food but 1/2 T. of harissa was enough for me in this soup. I'm sure that depends upon the harissa you are using. (Harissa, for the uninitiated, is a hot Tunisian chili pepper paste. The paste has gotten a lot of attention in recent years and is now pretty commonly available in markets. There is a really special harissa that contains rose petals that is more difficult to source.)
  4. Serve garnished with chopped cilantro and a dollop of sour cream.

Nutrition

Calories

2617 cal

Fat

231 g

Carbs

87 g

Protein

67 g
Click Here For Full Nutrition, Exchanges, and My Plate Info
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https://bluecayenne.com/anxiety-eating-antidote-spicy-cauliflower-and-potato-soup

 

Banana Cake With Peanuts (and Vinegar!)

Banana Cake With Peanuts (and Vinegar!)

  Eat your bananas! They’re healthy–fiber rich, low in calories, and high in potassium which helps regulate blood pressure.The animo acid tryptophan and vitamin B6 in bananas just might elevate your mood, too. Who doesn’t need that right now? This little cake pushes all the…

Peach Poundcake

Peach Poundcake

Ah, peaches! Peaches originated in China thousands of years ago. Persian traders, in turn, introduced the fruit to Europe and called it the “Persian Apple.” Explorers and colonists introduced them to the Americas. They are beloved just about everywhere. Don’t ask for one in Turkey,…

My “Hero”:  Frosty Lime Sherbet

My “Hero”: Frosty Lime Sherbet

There is something truly wonderful about photographing ice cream–or, in this case, sherbet. It melts.

Oh, you know, there is the interminable fiddling around with the food styling. Gotta try a gazillion angles and backgrounds. White bowl? Green bowl? Mint sprig?

This is a hard job, people! It takes time that a frozen dessert just doesn’t have.

Then, there are the lights. They’re hot.

And…you can’t just take one shot. Your inner Annie Leibovitz takes over and each shot yields to another and another and another until you get your “hero shot.” (That’s photography lingo for the perfect shot. My ever-patient photography teacher, Al Nomura, would be proud to know that I actually listened during classes. )

Through it all, the sweet little sherbet just sits there.   And melts.

So…do I take photographs of a puddle of melted sherbet?

Not on your life! Blue Cayenne has high standards. I’d get angry letters and I’d catch hell from Blue Cayenne’s Chief Quality Officer, Juliet.

So Juliet and I slurp the bowl of tart sweet melted sherbet. Then, Juliet drifts off for a belly-up nap in the California summer sun while I set up another shot and possibly (I hope. I hope.) watch that one melt, too.

Fortunately, this sherbet contains yogurt and a lot of vitamin C. That makes it a health food. Right?

Here’s the recipe.

 

Frosty Lime Sherbet
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Ingredients

  • 1 1/3 C. fresh citrus juice (from 4 limes, 1 orange and 2 lemons)
  • 1 C. granulated sugar
  • 1 C. water
  • 1 1/2 C. full-fat plain yogurt
  • 1/2 t. fine grain sea salt

Instructions

  1. Zest the limes and set them aside.
  2. Juice the limes, oranges and lemons and strain the juice. You will need 1 1/3 C. of fresh juice--- 3/4 C. fresh lime juice, 1/4 C. fresh orange juice and 1/3 C. fresh lemon juice. Refrigerate the juices until cold.
  3. Combine the sugar and water in a small saucepan over medium heat and cook (stirring) until the sugar is dissolved. This will give you a simple syrup for your sherbet. Cool and then refrigerate.
  4. Combine the chilled juices, the chilled simple syrup and the yogurt and whip to combine. I used a hand-held mixer. You want the ingredients to form a smooth liquid.
  5. Freeze in your ice cream maker. When the mixture begins to thicken in your ice cream maker, add the lime zest and the 1/2 t. salt. Continue to freeze. Once your sherbet is frozen, serve or store in your freezer.
  6. Garnish with lime zest and a sprig of mint.

Nutrition

Calories

1139 cal

Fat

5 g

Carbs

260 g

Protein

19 g
Click Here For Full Nutrition, Exchanges, and My Plate Info
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https://bluecayenne.com/my-hero-frosty-lime-sherbet

 

This recipe is adapted from one that appears on the site 101 Cookbooks. You can find the original recipe here.

Me and The Queen of Sheba: Apricot Pistachio Bars

Me and The Queen of Sheba: Apricot Pistachio Bars

Legend has it that the Queen of Sheba so loved pistachios that she claimed ownership of all the pistachio trees in her realm. That’s kind of the way I feel about these Apricot Pistachio Bars. They are that good. These bars sport a generous top…