Author: Blue Cayenne

Tahini and Miso Butter  Baked Pears

Tahini and Miso Butter Baked Pears

This is an exceptional recipe. Exceptional. I don’t use that word very often.  This is an Ottolenghi recipe from his website here. The Ottolenghi lede to the recipe suggests these pears as a topping for pancakes or French toast. Trust me. These are wonderful with…

A Party For Your Taste Buds! Pasta Salad With Zucchini, Lemon and Walnuts

A Party For Your Taste Buds! Pasta Salad With Zucchini, Lemon and Walnuts

It appears to be spring here in SoCal. Get ready! Zucchini “abundance” is just around the corner. Here is a tasty recipe from Alison Roman’s new cookbook Something From Nothing.  You can buy the cookbook through your local bookstore or online through Amazon here. To my…

A Truly Unexpected Root Vegetable Soup: Jerusalem Artichoke Soup

A Truly Unexpected Root Vegetable Soup: Jerusalem Artichoke Soup

Another soup beauty!

This soup has a very unexpected ingredient—Jerusalem artichokes. 

What the heck are Jerusalem artichokes?

Are they even artichokes at all?

According to Harold McGee’s definitive book On Food and Cooking the Jerusalem artichoke is sometimes called a sunchoke or an earth apple.  It is a sweet and crunchy non-fibrous tuber of a North American sunflower. (Who knew?)  

And, no, the tuber is not related to the artichoke at all. You may notice from the photo below, that a Jerusalem artichoke is a dead ringer for fresh ginger. So…be careful to buy the right root if you make this soup! My local groceries often stock Jerusalem artichokes in the specialty section of the produce counter.

This recipe is from the cookbook Soup for Syria. You can order the book through your local bookstore or on Amazon here.

Here is the soup recipe as I prepared it in my kitchen. 

Jerusalem Artichoke Soup

March 30, 2026
Ingredients
  • 2 T. olive oil
  • 1 medium onion (chopped)
  • 1 pound Jerusalem antichokes (peeled and cubed)
  • 1 medium sweet potato (peeled and cubed)
  • 3 C. vegetable stock
  • 1 leek (trimmed and chopped)
  • Zest and juice of one lemon
  • 1 sprig fresh thyme
  • 1 bay leaf
  • 1/2 C. cream
  • Salt, pepper and grated nutmeg to taste
  • Garnish with chopped green onion or fresh cilantro and a drizzle of extra-virgin olive oil
Directions
  • Step 1 Saute chopped onions in olive oil for 2-3 minutes until they begin to soften. Add sweet potato and Jerusalem artichoke cubes and continue to saute for several more minutes.
  • Step 2 Add vegetable stock, chopped leek, lemon zest, thyme and bay leaf to the artichoke mixture. Bring to a boil. Lower heat and simmer (covered) for about 30 minutes. You want all of the vegetables to be very tender.
  • Step 3 Discard thyme and bay leaf.
  • Step 4 Let soup cool a bit off the heat. Puree.
  • Step 5 Return soup to stovetop and reheat. Add lemon juice and cream to soup. Stir in pepper, salt and nutmeg.
  • Step 6 Garnish with chopped onion and a drizzle of your best extra virgin olive oil.
  • Step 7 Cook’s Note: This delicious soup is definitely at it best on the second or third day after it is made when the flavors of the vegetables have had time to mature..
Kuri Squash With With Chili Yogurt and Cilantro Sauce

Kuri Squash With With Chili Yogurt and Cilantro Sauce

I had a kuri squash rattling around in my pantry left from a recent foray to the local Farmer’s Market. I love the deep saturated color of that squash and it needed to be used while it was at its peak.  This recipe from Yotam…

Oldies But Goodies: Turkish White Beans

Oldies But Goodies: Turkish White Beans

Beans! Glorious beans! This is an enthusiastic repeat recipe for Blue Cayenne. We originally featured the recipe back in May of 2024. Here is the link and the recipe: Turkish White Beans. This recipe is from Yasmin Khan’s cookbook, Ripe Figs: Recipes and Stories From Turkey,…

It’s a Beaut! Carrot-Orange Olive Oil Cake

It’s a Beaut! Carrot-Orange Olive Oil Cake

I was having an “off” cooking day yesterday. A recipe from one of my favorite cooks, Eric Kim, just wasn’t turning out for me. Hate that.

So, I had a Marie Antoinette moment. I let myself eat cake for comfort.

As it turned out, my new cake recipe was excellent and my mood lifted

Point of Digression: As a former high school history teacher, I’m feel obligated to tell you that Marie Antoinette probably didn’t say “Let them eat cake.” The regime of Louis XVI was strikingly unpopular. Marie Antoinette  was a foreigner with expensive tastes (reportedly indulging in 300 new gowns a year while people starved in the streets)  who was denounced broadly as “Madame Deficit.”  That famous  line worked for the opposition to rally the crowds against the regime. While the indictment of the government for corruption and malfeasance was warranted, the use of the quotation to inflame public sentiment  was fake news. End of history lesson.

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Every Sunday (well, almost every Sunday) my friend and I shop the Long Beach Farmers Market. One of the vendors has a special line of  out-of-the ordinary produce. From brilliant orange-red carrots to a many-colored array of colorful radicchio (I’ve pictured one of the radicchio heads below.  How beautiful is that?)  to quirky cone-shaped cabbages, Joyce and I shop his stall with unbridled  enthusiasm. I used his brilliant-hued carrots to make this cake (and home-grown oranges from Joyce’s yard). 

This Carrot-Orange Olive Oil Cake recipe is from The New York Times’ superb cooking page. Here is the link: Carrot-Orange Olive Oil Cake.

Here is the recipe as I prepared it in my kitchen. 

Carrot-Orange Olive Oil Cake

March 12, 2026
Ingredients
  • 1 1/3 C. all-purpose flour
  • 1 T. baking powder
  • 1 t. ground cardamom
  • 1 t. kosher salt
  • 1/4 t. baking soda
  • 5 medium carrots (peeled and roughly chopped)
  • 1 C. extra-virgin olive oil
  • 1 C. granulated sugar
  • 2 large eggs
  • 1 orange (zested and juiced)
  • Powdered sugar (for dusting)
Directions
  • Step 1 Preheat oven to 375 degrees F. Position rack in the center of the oven. Grease a springform pan and line it with parchment.
  • Step 2 Using a large bowl, whisk flour, baking powder, cardamom, salt and baking soda together. Make a well in the center of the four mixture. Set aside.
  • Step 3 Using your blender, blend carrots, olive oil, granulated sugar, eggs, orange zest and orange juice. You want a smooth mixture. Pour this mixture into the flour mixture. Use a whisk to mix the liqud into the flour mixture thoroughly.
  • Step 4 Pour the batter into your prepared pan. Bake in 375 degree F. oven for 35-45 minutes. (It was about 38 minutes in my oven.) Test the center of the cake with a toothpick. The toothpick should come out clean. At 35 minutes my center was the tiniest bit wet. At 38 minutes it was perfect.
  • Step 5 Remove the cake from the oven and cool on a wire rack. Dust with powdered sugar and serve. (Cooks Note: This cake is also wonderful with a scoop of your best quality vanilla ice cream.)
Let Recipe Failure Lead You to Success:  Cabbage Soup With Onion and Farro

Let Recipe Failure Lead You to Success: Cabbage Soup With Onion and Farro

Love to try interesting-sounding new recipes? Me, too! Get a recipe failure now and then?  Me, too! All may not be lost. I enjoy experimenting with new recipes. Sometimes, a recipe just doesn’t appeal to my taste or it lacks the visual appeal that is…

Comfort Food: Cream of Mushroom Soup

Comfort Food: Cream of Mushroom Soup

Here is a great comfort food to get you through unsettling times: Cream of Mushroom Soup. I used small brown baby bella mushrooms in this soup but you could mix things up with other mushroom varieties. This recipe uses a lot of mushrooms and yields…

Oldies But Goodies…Stuffed Eggplant With Curry and Coconut Dal

Oldies But Goodies…Stuffed Eggplant With Curry and Coconut Dal

Every month Blue Cayenne features recipes from our archive of more than four hundred recipes. These recipes are our “Oldies But Goodies.” Today’s Oldie But Goodies recipe is for Eggplant Curry. Here is the link: Stuffed Eggplant With Curry and Coconut Dal. 

Want to dive deeper into our recipe archive? Just click one of the categories at the top of this page or use the category search drop down menu on the right side of this page.

And…here is a link to Blue Cayenne’s main page: Blue Cayenne Food and Photography Blog. If you are in the mood to cook (or eat!), we hope you will take a moment to look at the many excellent recipes we have featured.

One More Time: Pavlova

One More Time: Pavlova

Pavlova:  A meringue-based “cake” with a soft marshmallow-like center and a crisp crust. How good does that sound? Throw in a story about a famed Russian ballerina and a century-long petty diplomatic dispute between Australia and New Zealand about the origin of the recipe and…