OK. I’ll admit it. I’m usually the first one to reach for the bread basket. Apparently, I’m in good company. Bread is the most widely consumed food in the world and maybe the oldest. Food historians believe that humans first baked flatbreads as long ago…

  “Here with a Loaf of Bread beneath the Bough, A Flask of Wine, a Book of Verse – and Thou Beside me singing in the Wilderness – And Wilderness is Paradise enow.” –Omar Khayyam Omar Khayyam had it right. Bread elevates the soul. Studies…