Vegetables

Oldies But Goodies: Russian Salad

Oldies But Goodies: Russian Salad

Every month Blue Cayenne features one post from our archive of more than four hundred recipes. Here is a Russian Salad recipe. You don’t want to miss this great recipe…again. Want to dive deeper into our recipe archive?  Just click one of the categories at the…

Midsummer Pasta With Fresh Corn, Zucchini, and Tomatoes

Midsummer Pasta With Fresh Corn, Zucchini, and Tomatoes

Thinking about what you eat and why you eat it? Wondering what a really healthy diet might look like?  Welcome to the world of Mark Bittman. Bittman is the Special Advisor on Food Policy at Columbia University’s Mailman’s School of Public Health. He’s written thirty…

Crystalline Prose and Minestrone

Crystalline Prose and Minestrone

She was so gifted a writer that W.H. Auden said of her: “I do not know of anyone in the United States who writes better prose.” She was so elegantly beautiful that the Dadaist artist Man Ray begged to photograph her, fascinated as he was…

It’s a Beaut! Spicy Caramelized Cabbage

It’s a Beaut! Spicy Caramelized Cabbage

Look at those beautiful curves and the saucy way the leaves curl. And that ombre color palette…  Wow! There’s no way around it; this is the Marilyn Monroe of cabbages.  (Or the Kim Kardashian. You pick.) In addition to its radiant beauty, we also are…

Laissez Les Bon Temps Rouler: An Oyster Mushroom Po’Boy

Laissez Les Bon Temps Rouler: An Oyster Mushroom Po’Boy

My good friend Carol gave me a delightful gift for my birthday— grow-your-own oyster mushrooms. As it turned out, the gift triggered my long-suppressed American Gothic. You know…the farm, the pitchfork, the Willie Nelson concert.   There I was every day for a couple of…

Oldies But Goodies: Eggplant Gratin In Parmesan Custard

Oldies But Goodies: Eggplant Gratin In Parmesan Custard

Every month Blue Cayenne features one post from our archive of more than 350 recipes. Here is an Eggplant Gratin in Parmesan Custard recipe. You don’t want to miss this great recipe…again. Want to dive deeper into our recipe archive?  Just click one of the…

Fried Royal Corona Bean Salad With Pearl Barley And Chili-Herb Yogurt

Fried Royal Corona Bean Salad With Pearl Barley And Chili-Herb Yogurt

What is the world’s largest edible bean?   Look that question up on the Internet and you are in for a trip down the rabbit hole.  There is a Guinness record for the World’s Tallest Bean plant. (46.3 feet/2003.) There is a record for “The…

Mango Slaw

Mango Slaw

Koolsla? Koolsla is Dutch for what most Americans call coleslaw–cabbage salad. Dutch settlers in New York introduced koolsla to the American table in the 17th and 18th centuries.  This Mango Slaw recipe, with its sweet lime dressing, is a delight. It works with barbecue or as…

Feed Your Inner Emperor: Warm Asparagus Salad With Walnuts and (Slightly) Jammy Eggs

Feed Your Inner Emperor: Warm Asparagus Salad With Walnuts and (Slightly) Jammy Eggs

    Here’s a little history… People have been enjoying asparagus for a very long time. Archaeologists excavated evidence of 3000-year-old asparagus on pottery at the Pyramid of Sakkara in Egypt. Apparently, Nefertiti loved the stuff and had the little stalks offered up to the…

Black-Eyed Peas With Coconut Milk and Ethiopian Spices

Black-Eyed Peas With Coconut Milk and Ethiopian Spices

He was orphaned during the Ethiopian Civil War of the 1970s. Adopted by a Swedish family, he grew up in Gothenburg, Sweden, where he credits his grandmother, Helga, for his love of cooking. Trained in the culinary arts in Sweden, Austria, France and Switzerland, he…