Salads

Oldies But Goodies: Lemony Turmeric Tea Cake

Oldies But Goodies: Lemony Turmeric Tea Cake

Every month Blue Cayenne features one post from our archive of more than four hundred recipes. Here is a great little cake recipe: Lemony Turmeric Tea Cake. You don’t want to miss this great recipe…again. Want to dive deeper into our recipe archive? Just click one of…

S’Wonderful: Shaved Brussels Sprouts Caesar Salad

S’Wonderful: Shaved Brussels Sprouts Caesar Salad

OK. Let’s get the full disclosure out of the way. I have a big problem with some brassicas. Put a plate of kale (or mustard greens or turnips or Brussels sprouts) in front of me and the color drains from my face. I’m not proud…

Not Your Momma’s (Or Dorcas’) Holiday Green Beans: Green Beans With  Dried-Cherry Vinaigrette

Not Your Momma’s (Or Dorcas’) Holiday Green Beans: Green Beans With Dried-Cherry Vinaigrette

According to Smithsonian Magazine somewhere in the neighborhood of 20,000,000 people will be eating green bean casserole this Thanksgiving, many of them following some version of the recipe Dorcas Reilly (pictured below) created in 1955. Dorcas was a food expert working for Campbell’s Soup Company…

You CAN Win Friends With Salad: Two Vinaigrettes

You CAN Win Friends With Salad: Two Vinaigrettes

The Simpsons were wrong. You CAN win friends with salad…at least with one dressed with a fantastic vinaigrette. (The Simpsons: “You Don’t Win Friends With Salad.”) Today you get two excellent vinaigrette recipes. The vinaigrette on the left is a fresh fig vinaigrette. The one…

Summer’s Bounty: Spicy Fruit Salad With a Decided Kick

Summer’s Bounty: Spicy Fruit Salad With a Decided Kick

  Do you still experience childhood food nightmares? Me, too. For me, the nightmare always begins with me prying open my battered metal lunch box. (Cue in the music from Jaws: Jaws.) On the worst days, there would be a processed cheese sandwich with gloppy…

Salad Days! Couscous With Tomatoes and Herbs

Salad Days! Couscous With Tomatoes and Herbs

  Salad Days! No. Not the Shakespearean kind of salad days full of reminiscences and regrets. You remember— Cleopatra lamenting her youthful indiscretions. “My salad days, When I was green in judgment: cold in blood, To say as I said then! ” Instead, these salad…

Smooth As Butter: Roasted Butternut Squash With Lentils and Stilton

Smooth As Butter: Roasted Butternut Squash With Lentils and Stilton

How do you feel about butternut squash?  No, really. For those of you who might shy away from the squash, consider the following: It is a fruit; who doesn’t love fruit? It is a healthy food; who doesn’t want to eat healthy?  It is inexpensive;…

Barley And Lentil Salad With Feta

Barley And Lentil Salad With Feta

  What a delightful way to get some fiber! According to the medical experts, you need about 30 grams of fiber each day (women/25 and men/38). This salad meets about half of your daily requirement. If you hog all the avocado, you get even closer…

Farro: You Can Take It With You (Apparently)

Farro: You Can Take It With You (Apparently)

This is a post about farro. People have been enjoying farro for a very long time. Farro images can be found on the walls of the tombs of Egyptian pharaohs. The Egyptians stocked the tombs of their leaders with all the good stuff they would…