Salads

Barley And Lentil Salad With Feta

Barley And Lentil Salad With Feta

  What a delightful way to get some fiber! According to the medical experts, you need about 30 grams of fiber each day (women/25 and men/38). This salad meets about half of your daily requirement. If you hog all the avocado, you get even closer…

Farro: You Can Take It With You (Apparently)

Farro: You Can Take It With You (Apparently)

This is a post about farro. People have been enjoying farro for a very long time. Farro images can be found on the walls of the tombs of Egyptian pharaohs. The Egyptians stocked the tombs of their leaders with all the good stuff they would…

Wicked Potato Salad with Dill

Wicked Potato Salad with Dill

    Apples and potatoes? Why not? This recipe brings together an eclectic mix of ingredients into one delicious whole and the magic of the salad is the dressing which incorporates a whole lot of crunch and a piquant sweet and sour dressing. It’s pretty,…

Cumin-Spiced Cauliflower With Fried Lentils and Spinach Yogurt

Cumin-Spiced Cauliflower With Fried Lentils and Spinach Yogurt

  You’re pretty sure to be the only person to bring this salad to the next potluck. It’s unusual. This recipe is adapted from one that appears in Hetty McKinnon’s imaginitive salad cookbook, Neighborhood. I find myself repeatedly going to her cookbooks when I want…

Neil’s Romaine Salad with Vinaigrette–garlicky, tangy and homemade

Neil’s Romaine Salad with Vinaigrette–garlicky, tangy and homemade

  At dinnertime, my mother always placed a bottle of salad dressing on our kitchen table next to a bowl of pale iceberg lettuce pieces.  Always Wish Bone.  Always Italian. I’m an unrepentant foodie. I love food. Cooking is a delight for me. I love…

Roasted Cauliflower Salad with Chickpeas, Tahini and Avocado

Roasted Cauliflower Salad with Chickpeas, Tahini and Avocado

    This recipe for Roasted Cauliflower Salad with Chickpeas, Tahini and Avocado has everything–good proteins, healthy cruciferous cauliflower, peppery watercress, and beautiful Cara Cara oranges. Did I mention there are avocados, too? And, oh! those Cara Cara oranges! I’ll admit that I’ve fallen head-over-heels…

An Irish Girl and Mashed Potato Salad with Scallions and Herbs

An Irish Girl and Mashed Potato Salad with Scallions and Herbs

Everyone loves potato salad. Right? Add a dash of Irish heritage and you move right past love to a near obsession. That would be me. True. I haven’t taken the Ancestry.com DNA test.  (I’m waiting for that proverbial Irish bargain sale.) Nevertheless, I’m pretty sure…

Smashed and Seared Beets

Smashed and Seared Beets

John Keats wrote that “a thing of beauty is a joy forever.” So it is with this beautiful salad. The colors are intense. The flavors and textures are delightful. There is joy on your plate. But why do certain foods, like this beautiful salad, tempt…

Sweet Dreams and Salad Days

Sweet Dreams and Salad Days

Yesterday I had the good fortune to get together with old friends. We ate a lot, laughed a lot and caught up on each other’s lives. Juliet got a lot of attention, too. It was a very good day all around. Today Juliet is sleeping…

Asian Zucchini Noodle Salad

Asian Zucchini Noodle Salad

Spiralizers. You’ve probably heard of them. Toaster-sized spiralizer appliances take boring old potatoes, beets and zucchini–you know, the vegetables that come to you in the elegant shapes that Mother Nature intended– and turn them into noodles. (Forgive my snark.) Nevertheless, I confess that I’m a…