Soups

Potato Cheddar Soup–How Do I Love Thee?

Potato Cheddar Soup–How Do I Love Thee?

Ahhh, potatoes!  Let me count the ways.   Today’s potato is the upmarket Yukon Gold.     The history of these potatoes is interesting. Yukon Gold potatoes have only been available commercially since 1980. Developed at Canada’s University of Guelph by legendary potato breeder Gary…

Oldies But Goodies: Provincial Greens Soup

Oldies But Goodies: Provincial Greens Soup

  Every month, Blue Cayenne features one post from our archive of more than 350 recipes. Here is a great soup recipe for a healthy winter soup. Enjoy! Want to dive deeper into our recipe archive?  Just click one of the categories at the top…

Breaking Up With Instacart and Chilled Avocado Soup With Crispy Garlic Oil

Breaking Up With Instacart and Chilled Avocado Soup With Crispy Garlic Oil

Oh Instacart! It’s not you, it’s me.  Well…actually…it’s you. How did we lose that beautiful thing that  we had? We’ve been so close since March. Whatever I’ve needed, you were there. Wine? You’ve always given my glass a generous pour. Ripe tomatoes? You’ve searched for them…

Popeye and Spinach Soup

Popeye and Spinach Soup

I was reminiscing with some friends the other day about childhood memories and our conversation turned to games, cartoons and children’s shows. You know: Uncle Wiggily and the decidedly unsavory Pipsisewah, Shari Lewis and sweet little Lamb Chop, Engineer Bill and the milk drinking game…

A Green Formica Table and Memories of Mushroom Soup

A Green Formica Table and Memories of Mushroom Soup

“Women are like tea bags. You never know how strong they are until they are in hot water.”                                –Eleanor Roosevelt   When I was growing up, I often spent weekends…

Beautiful Indulgent Cauliflower Soup

Beautiful Indulgent Cauliflower Soup

Comfort food. This cauliflower soup is flavorful and oh-so-creamy. Topping it with big buttery bread crumbs elevates it from excellent to exceptional. It’s the perfect comfort food for these difficult times. By the way, did you know that cauliflower is 92% water? How interesting is…

Anxiety Eating Antidote: Spicy Cauliflower and Potato Soup

Anxiety Eating Antidote: Spicy Cauliflower and Potato Soup

I bought a cauliflower recently with good intentions. I’ve been doing a little a lot of anxiety eating lately as I sit here in California in Covid19 lockdown. My scale tells me I need to up my nutrition game. I know cruciferous vegetables are super foods.…

Carpe Diem and Pass the Chiles: Spicy Spinach, Bean and Pasta Soup

Carpe Diem and Pass the Chiles: Spicy Spinach, Bean and Pasta Soup

  “Ask not (’tis forbidden knowledge), what our destined term of years, Mine and yours; nor scan the tables of your Babylonish seers. Better far to bear the future, my Leuconoe, like the past, Whether Jove has many winters yet to give, or this our…

Fit for a King: Fresh Pea Soup

Fit for a King: Fresh Pea Soup

There’s a little history lesson with this post. French kings lived in St. Germain-en-Laye on the outskirts of Paris prior to a transfer of power to Versailles in 1682. St. Germain was renowned for its beauty and its gardens. The last French king to live…

Persian Barley and Vegetable Soup: Feed Your Inner Gladiator

Persian Barley and Vegetable Soup: Feed Your Inner Gladiator

It’s cold. It’s winter here in Southern California (sort of). Clearly, it’s time for the warm comfort of a bowl of steaming hot soup. Here is a soup recipe you might not have considered: Persian Barley and Vegetable Soup with Dried Cranberries. It is delicious…