salad

Smooth As Butter: Roasted Butternut Squash With Lentils and Stilton

Smooth As Butter: Roasted Butternut Squash With Lentils and Stilton

How do you feel about butternut squash?  No, really. For those of you who might shy away from the squash, consider the following: It is a fruit; who doesn’t love fruit? It is a healthy food; who doesn’t want to eat healthy?  It is inexpensive;…

Barley And Lentil Salad With Feta

Barley And Lentil Salad With Feta

  What a delightful way to get some fiber! According to the medical experts, you need about 30 grams of fiber each day (women/25 and men/38). This salad meets about half of your daily requirement. If you hog all the avocado, you get even closer…

Farro: You Can Take It With You (Apparently)

Farro: You Can Take It With You (Apparently)

This is a post about farro. People have been enjoying farro for a very long time. Farro images can be found on the walls of the tombs of Egyptian pharaohs. The Egyptians stocked the tombs of their leaders with all the good stuff they would…

Wicked Potato Salad with Dill

Wicked Potato Salad with Dill

    Apples and potatoes? Why not? This recipe brings together an eclectic mix of ingredients into one delicious whole and the magic of the salad is the dressing which incorporates a whole lot of crunch and a piquant sweet and sour dressing. It’s pretty,…

Cumin-Spiced Cauliflower With Fried Lentils and Spinach Yogurt

Cumin-Spiced Cauliflower With Fried Lentils and Spinach Yogurt

  You’re pretty sure to be the only person to bring this salad to the next potluck. It’s unusual. This recipe is adapted from one that appears in Hetty McKinnon’s imaginitive salad cookbook, Neighborhood. I find myself repeatedly going to her cookbooks when I want…

Gorgonzola-Baked Fennel and Cannellini Bean Salad

Gorgonzola-Baked Fennel and Cannellini Bean Salad

It takes a neighborhood and sometimes a bicycle! This salad recipe is adapted from Hetty McKinnon’s salad cookbook Neighborhood. McKinnon is an Australian cook who currently lives in the Carroll Gardens neighborhood of Brooklyn but has hung her hat in the Mediterranean, Asia and France.…

Roasted Cauliflower Salad with Chickpeas, Tahini and Avocado

Roasted Cauliflower Salad with Chickpeas, Tahini and Avocado

    This recipe for Roasted Cauliflower Salad with Chickpeas, Tahini and Avocado has everything–good proteins, healthy cruciferous cauliflower, peppery watercress, and beautiful Cara Cara oranges. Did I mention there are avocados, too? And, oh! those Cara Cara oranges! I’ll admit that I’ve fallen head-over-heels…

Asian Zucchini Noodle Salad

Asian Zucchini Noodle Salad

Spiralizers. You’ve probably heard of them. Toaster-sized spiralizer appliances take boring old potatoes, beets and zucchini–you know, the vegetables that come to you in the elegant shapes that Mother Nature intended– and turn them into noodles. (Forgive my snark.) Nevertheless, I confess that I’m a…

Salad Days!  Summer Squash Carpaccio with Arugula

Salad Days! Summer Squash Carpaccio with Arugula

    With the weather heating up here in Southern California, these are salad days to be sure. A digression: If you’ve ever wondered about that expression, “salad days” has Shakespearean origins. In Antony and Cleopatra, a rueful Cleopatra laments her youthful inexperience and recklessness– “…my salad…

Avocado-Cilantro Salad Dressing

Avocado-Cilantro Salad Dressing

  I’ve lived in my home for forty-seven years and for most of that time we had an enormous Haas avocado tree in our back yard. Talk about an embarrassment of riches! In addition to the abundance of avocados we had to eat and give away…