salad

Potato salad.

It’s a beautiful thing.

How do you feel about butternut squash?  No, really. For those of you who might shy away from the squash, consider the following: It is a fruit; who doesn’t love fruit? It is a healthy food; who doesn’t want to eat healthy?  It is inexpensive;…

  What a delightful way to get some fiber! According to the medical experts, you need about 30 grams of fiber each day (women/25 and men/38). This salad meets about half of your daily requirement. If you hog all the avocado, you get even closer…

This is a post about farro. People have been enjoying farro for a very long time. Farro images can be found on the walls of the tombs of Egyptian pharaohs. The Egyptians stocked the tombs of their leaders with all the good stuff they would…

    Apples and potatoes? Why not? This recipe brings together an eclectic mix of ingredients into one delicious whole and the magic of the salad is the dressing which incorporates a whole lot of crunch and a piquant sweet and sour dressing. It’s pretty,…

  You’re pretty sure to be the only person to bring this salad to the next potluck. It’s unusual. This recipe is adapted from one that appears in Hetty McKinnon’s imaginitive salad cookbook, Neighborhood. I find myself repeatedly going to her cookbooks when I want…

It takes a neighborhood and sometimes a bicycle! This salad recipe is adapted from Hetty McKinnon’s salad cookbook Neighborhood. McKinnon is an Australian cook who currently lives in the Carroll Gardens neighborhood of Brooklyn but has hung her hat in the Mediterranean, Asia and France.…

    This recipe for Roasted Cauliflower Salad with Chickpeas, Tahini and Avocado has everything–good proteins, healthy cruciferous cauliflower, peppery watercress, and beautiful Cara Cara oranges. Did I mention there are avocados, too? And, oh! those Cara Cara oranges! I’ll admit that I’ve fallen head-over-heels…

Spiralizers. You’ve probably heard of them. Toaster-sized spiralizer appliances take boring old potatoes, beets and zucchini–you know, the vegetables that come to you in the elegant shapes that Mother Nature intended– and turn them into noodles. (Forgive my snark.) Nevertheless, I confess that I’m a…

    With the weather heating up here in Southern California, these are salad days to be sure. A digression: If you’ve ever wondered about that expression, “salad days” has Shakespearean origins. In Antony and Cleopatra, a rueful Cleopatra laments her youthful inexperience and recklessness– “…my salad…