Vegetables

Turkish White Beans

Turkish White Beans

These Turkish White Beans are wonderful—delicious and with a distinct Mediterranean flavor.  This would be perfect for a plant-based main dish served with crusty bread and a green salad (maybe with feta?) or as part of a mezze assortment of dishes. This recipe is from…

Maple-Roasted Carrot Salad

Maple-Roasted Carrot Salad

This is a beauty! Having grown up in a household where a chopped iceberg lettuce salad (with Wishbone Italian dressing) was the only game in town, I have always sought out beauty and variety on the salad plate in my adulthood.  This Ina Garten salad…

Oldies But Goodies: Italian Chickpeas With Pesto

Oldies But Goodies: Italian Chickpeas With Pesto

Every month Blue Cayenne features recipes from our archive of more than four hundred recipes. These recipes are our “Oldies But Goodies.” Today’s Oldie But Goodie recipe is perfect to celebrate spring. It’s a recipe for Italian Chickpeas With Pesto. You don’t want to miss…

It’s all in the sauce: Indian Butter Chickpeas

It’s all in the sauce: Indian Butter Chickpeas

Having enjoyed perhaps more than my fair share of wonderful Indian butter masala (makhani) recipes, I’m a tough critic of “butter” recipes. From the original Moti Mahal restaurant in Old Delhi (which claims to have invented the dish)  to the scruffy airport restaurant in Bagdogra,…

Who Knew? Japanese Potato Salad

Who Knew? Japanese Potato Salad

My friend Joyce recently made a heritage trip to Japan with her daughter. From luxury hotels to rustic ryokans, they savored the sights and tastes of Japan.  As dedicated foodies, Joyce and I talked a lot about Japanese food before her trip. While we were…

Harissa-Creamed Cauliflower

Harissa-Creamed Cauliflower

Harissa. What in the heck is harissa? Harissa is a middle eastern paste. It is made with hot chili peppers and a variety of spices. It is a common ingredient in dishes served across North Africa and is especially associated with the cooking of Tunisia.…

Red Potatoes With Lentils and Avocado Sauce

Red Potatoes With Lentils and Avocado Sauce

  Interesting salads. I love interesting salads! Clearly, I’m not alone.  Archaeologists have discovered the ruins of a “funeral garden”  outside a rock-cut tomb on Dra Abu el-Naga hill in Luxor. Apparently, they have found four thousand year-old evidence of lettuce! There also are ancient…

Oldies But Goodies: Spinach and Potato Soup

Oldies But Goodies: Spinach and Potato Soup

  Every month Blue Cayenne features recipes from our archive of more than four hundred recipes. These recipes are our “Oldies But Goodies.” Today’s Oldie But Goodie recipe is for a warm and comforting Spinach and Potato Soup. It’s just the thing to warm up those…

A Galentine Celebration and Michelle’s Greek Salad

A Galentine Celebration and Michelle’s Greek Salad

“The Greeks invented that.” That is my good friend Michelle’s answer to most “who invented?”  questions. It’s become a gentle joke among good friends. Michelle is my Greek friend. She is in my Zoom group. We call ourselves The Seesters. We’re eight mostly retired teachers…

It’s a Hit on my Table!  Cauliflower Bisque

It’s a Hit on my Table! Cauliflower Bisque

Put down what you are doing and make a pot of this soup! It’s absolutely delicious and, you know, it’s a superfood. Who doesn’t need to pack more superfoods into their diet? If you cook for yourself or for a small family, you might be…