Month: December 2016

Crepes with Raspberry-Cassis Sauce

  I’m having a bit of a pity party about being alone on New Year’s Eve, so I decided to cook today. Several days ago I discovered this Martha Rose Shulman recipe on the New York Times site. One of my indulgences in life is…

World peace anyone?

  Me, too. These cookies, called World Peace Cookies,  are from renown baker Dorie Greenspan’s bestselling new cookbook,  Dorie’s Cookies. (Buy the book for someone you love. It is a wonderful cookbook with inspired recipes for both sweet and savory cookies.) In the introduction to Greenspan’s…

Best wishes from those of us here at Blue Cayenne (that would be me and Juliet)

 

 

Bits and Pieces Party Cheese Ball

Apparently, it’s a Wisconsin thing. The Wisconsin cheese industry claims that club, crock or pub cheese originated there in the early 1900s as a snack served to touring guests at the Pabst Brewery Hospitality Center in Milwaukee. Smeared on a cracker and washed down by…

Warming up on a chili day

It has been chilly here in southern California for the last couple of days. I found a thick coat of frost on my car this morning and my thermostat registered 55 degrees in my house. Even my pup Juliet was reluctant to leave the warmth…

Moroccan Harira Soup on a wet morning

 

It has been raining here in southern California. Wet. Glistening. Rain.

After the long drought and precious little rain from last year’s fizzle of an El Nino, it is a delight to just stand outside and get drenched. Juliet? Not so much. The pup doesn’t like to get her feet wet. So, this morning’s “walk” consisted of me carrying her tucked neatly under the cover of my umbrella. Here is a recent photo of my rain-averse pup.

Rainy weather is soup weather at my house. Today’s soup is a Moroccan harira soup that I’ve made (and enjoyed) for years.  The original recipe came from Kitty Morse’s wonderful cookbook, North Africa: The Vegetarian Table. The book is one of my treasured cookbooks. It was first published in 1996 but you might be able to get a used copy through Amazon or your local purveyor of used books.

Of this soup, Morse wrote this introduction: “Harira is the hearty bean soup, redolent of cinnamon and ginger, with which Moroccan families traditionally break the day’s fast each evening during the Muslim month of Ramadan….At sunset, all signs of life disappear from the city streets. Everyone is at home enjoying a steaming bowl of harira, a few dates, and a glass of milk. In the countryside, many Moroccan farmers often start their day with a bowl of harira.”

Like the Moroccan farmers, I started my day today with a bowl of this warming soup. Life is good.

 

Yields 8 Servings

Moroccan Harira Soup

Moroccan Harira Soup

10 minPrep Time

50 minCook Time

1 hrTotal Time

Save RecipeSave Recipe

Ingredients

  • 2 T. olive oil
  • 2 onions (sliced)
  • One 28-ounce can whole tomatoes
  • 1/4 t. ground cinnamon
  • 1/4 t. ground turmeric
  • 1/4 t. ground ginger
  • 1/2 ti 1 t. saffron threads (crushed)
  • 20 fresh cilantro sprigs
  • 10 fresh flat-leaf parsley sprigs
  • Salt and freshly ground black pepper to taste
  • 1 C. orange lentils (rinsed and picked over)
  • 8 C. water
  • One 15-ounce can garbanzo beans with their liquid
  • One 15-ounce can foul mudammas (canned fava beans) with their liquid
  • 1/2 C. broken dried thin egg noodles or angel hair pasta
  • 1 egg (lightly beaten)
  • Cilantro (chopped) and lemon wedges for garnish)

Instructions

  1. Heat oil in your soup pot over medium high heat. Sauté the onions until they are soft. (Stir the onions as you sauté them to keep them from burning.) Puree tomatoes in your blender or food processor with the ginger, cinnamon, turmeric, saffron, cilantro, parsley, salt and pepper until fairly smooth. Add this mixture to the cooked onions and stir. Bring mixture to a boil and then add the lentils and the water. Cover soup pot and reduce heat to low. Simmer your soup until the lentils are tender. This should take between 30 and 35 minutes. When the lentils are tender, add the canned undrained garbanzo beans and the undrained foul mudammas (canned fava beans) to the pot. Bring the soup back to a low boil. Add the pasta and cook until the pasta is tender. This will take about 6 to 8 minutes. Whisk your egg and slowly swirl it into the hot soup; it will form pretty stands of egg in the soup. Serve garnished with chopped cilantro and lemon wedges.

Notes

You can find canned fava beans (foul mudammas) at many supermarkets and at virtually every Middle Eastern market.

This soup, as written, is very thick. Thin it to your preference with additional water or broth.

Nutrition

Calories

115 cal

Fat

7 g

Carbs

12 g

Protein

2 g
Click Here For Full Nutrition, Exchanges, and My Plate Info
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https://bluecayenne.com/moroccan-harira-soup-on-a-wet-morning

 

 

 

Golden Baked Onions and An Onion Ring Joke

  Oh, my!  Can’t you just smell the sweet rich aroma of baked onions wafting through your computer screen ? And, look at that ooey-gooey cheese sauce. Onion heaven. As Julia Child once said, “It is hard to imagine civilization without onions.” The history of…